In this 30 minute class, Jean Appolon will give students a great cardio warm-up using African dance movement, guide through a series of stretches and strength-building exercises, and finish by teaching a combination for all to learn. Dancers of all backgrounds and experience levels are welcome! 

Please note that entrance to Starlight Square for Monday classes is from the corner of Norfolk Street and Bishop Allen Drive due to the Farmer’s Market.

Cost: $10

For more information about this class and to register, click here.

Partner organization: The Dance Complex